Nurturing the Mind, Body and Spirit

August 20, 2022 10:00 am - 3:00 pm

The intention during this retreat is to allow you to dedicate this day to yourself, to practice tools that help bring you what you need in each moment. Maple Ridge Center’s hope is that you gain a deeper understanding of you through practicing meditation, gentle yoga, aromatherapy, breath work, and self awareness.

For more information, check out the Mindful Motivation Facebook page or contact them at 315-771-9338

Tags: In person